Healthy Happy Holidays!
It’s hard to sustain a healthy lifestyle
when facing the flood of food-focused events that fill your social calendar this
time of year. Between your neighbor’s cocktail party and your family’s annual
New Year’s Eve dinner, temptations are as plentiful this season as mistletoe and
broadcasts of It’s a Wonderful Life.
But you don’t have to dread the holidays or
view them as a free pass to forget your healthful eating goals entirely
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